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Showing posts from May, 2025

10 Journal Prompts for a Winter Soul Check-In: A Simple Way to Reflect and Reconnect

Winter has a way of slowing things down.  The cooler weather and shorter days naturally invite us to turn inward and take a moment to pause. For me, winter is the perfect season for reflection. It’s a chance to check in with myself, notice how I’m really doing, and gently reconnect with what matters most. Journaling helps me do that. In this post, I’m sharing 10 journal prompts for winter that you can use to support your own soul check-in. They’re simple, thoughtful, and designed to help you reconnect with yourself during the quieter winter months. Why Winter Is the Ideal Time for Journaling Winter encourages rest. We tend to spend more time indoors and slow our routines down a little. That makes it easier to create a regular journaling habit without feeling rushed. Taking time to write—even just for 10 minutes a day—can help you: Reflect on your emotional and mental state Let go of things that no longer serve you Set new, gentle intentions Feel more connected to yourself Wheth...