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Fertility and pregnancy affirmations

As a mum of three young children, I understand that pregnancy can be both an exciting and nerve-wracking time. 


It's a journey that's often filled with joy, anticipation, and hope, but it can also be fraught with anxiety and uncertainty. 





That's why I'm here to talk to you today about the power of affirmations during this special time. Affirmations can be a powerful tool for anyone looking to boost their confidence, reduce stress, and promote a healthy mindset during the trying to conceive process and pregnancy journey. In this blog, I'll be sharing with you some of my favorite affirmations for pregnancy and fertility, and explaining why they're so beneficial.





What are Affirmations
Affirmations are sayings to help you think positively and inspire your mind. People use affirmations for a number of reasons, but generally speaking, they are used to encourage the mind to think positively about things; they are used to help create the reality we want. 







Ways to use affirmations:


  • Write down your affirmations every day in a journal

You can start your day by writing down affirmations that resonate with you or that you want to focus on. This will help you set a positive tone for the day and keep you feeling uplifted throughout the day. You can also read through your affirmations before going to bed to help you end the day on a positive note. If you aren’t familiar with Head and Heart Books, I have a range of journals and notebooks to help you get started. 


  • Print off affirmation cards and display somewhere that is visible during the day

This could be on your desk at work, your bathroom mirror, or your fridge door. Seeing the affirmations regularly throughout the day will help you stay focused and motivated towards your goals. You can print off my free affirmation cards or pregnancy and labour affirmation cards. 


  • You can print off a list and keep in your handbag 

This way, you can refer to them whenever you need a quick pick-me-up.


  • You can handwrite on post-it notes and leave them around your 
This will help you stay mindful and present throughout the day.









If you trying to get pregnant and looking for daily affirmations to help you with your journey, here is a list of affirmations you can use:

Affirmations for fertility

  • My body was made to carry and deliver a healthy baby
  • I am restoring my fertility and will conceive 
  • I have confidence in my body
  • I am changing my diet and calming my mind to conceive 
  • I carry seeds of life within my ovaries
  • My body is a complete self balancing and self healing organism
  • My eggs are healthy, plentiful and happy to be released
  • My womb welcomes and nurtures the perfect embryo
  • I am using mind exercises to heal the negative emotions of shame, guilt and feat
  • I am fertile and worthy of conception
  • With each passing day, I get closer to conceiving and delivering my baby
  • This wait and this journey are temporary
  • I welcome and make room for new life
  • When I get my period, it means that my body is working. 
  • My body knows exactly what it is doing
  • I am joyful, I am loved and I have a purpose, despite this chapter in my life
  • I am worthy of being pregnant
  • I let go of all stress and focus completely on getting pregnant
  • I make room in my life for a baby right now
  • Good things are coming
  • Trust the process
  • Let your hopes, not your hurts, shape your future
  • Every day begins with an act of courage and hope







If you are pregnant and looking for daily affirmations to help you with your journey, here is a list of affirmations you can use:

Affirmations for pregnancy

  • I am ready to be a mum
  • I am grateful for my body and what it can do
  • I can't wait to meet my child
  • I am excited about becoming a parent
  • I am grateful that I am a woman and can carry a child
  • I am grateful for being pregnant and will take the best care of my body
  • I am grateful for the child that chose us as parents
  • I am filled with endless joy and happiness
  • Being pregnant is a wonderful experience for me
  • I am blessed to be creating this life inside me
  • Even miracles take a little time








As I come to the end of this blog post, I want to remind you of the power of affirmations. Affirmations are not only useful during pregnancy, but they can also help you on your journey to conceive. They have a way of shifting your mindset, and when you believe that you are capable of achieving your goals, your body can follow suit. Affirmations can help you stay positive, focused, and motivated. They can also help you cope with the challenges that come with motherhood and remind you of your worth and strength. So, keep affirming yourself, mama, and know that you are capable of anything you set your mind to.







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