3 books everyone should read

Hey there, fellow readers!

Are you feeling stuck in life? Do you feel like you're not making progress towards your goals? Don't worry, it happens to the best of us. But what sets successful people apart from the rest is their commitment to continuous self-discovery and self-growth.

One of the best ways to embark on this journey is by reading and learning from experts. And lucky for you, we've got three amazing books that you should definitely add to your reading list.

Here are 3 must read books. You can find these books in most books stores as well as on Amazon. You will find links to Amazon books below.

First up, we have "Atomic Habits" by James Clear. This book is a game-changer when it comes to making positive changes in your life. It teaches you how to form good habits and break bad ones using practical and actionable advice.

1. Atomic Habits by James Clear

BOOK BLURB:

Transform your life with tiny changes in behaviour,starting now.

People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.

He calls them atomic habits.

In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.

Next, we have "The Book You Wish Your Parents Read" by Philippa Perry. This book is a must-read for anyone looking to improve their relationships with others. It provides a fresh perspective on how to navigate the complexities of human emotions and communication.

2. The book you wished your parents had read by Philippa Perry

BOOK BLURB:

How can we have better relationships?

In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your child's feelings or wishing to support your partner, you will find indispensable information and realistic tips in these pages. Philippa Perry's sane, sage and judgement-free advice is an essential resource on how to have the best possible relationships with the people who matter to you most.

Last but not least, we have "Why Has Nobody Told Me Before?" by Dr. Julie Smith. This book is a powerful tool for anyone struggling with mental health issues. It offers valuable insights and coping strategies for dealing with anxiety, depression, and other common mental health challenges.

3. Why has nobody told me this before by Dr Julie Smith

BOOK BLURB:

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.

Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.

Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help with . . .

- Managing anxiety
- Dealing with criticism
- Battling low mood
- Building self-confidence
- Finding motivation
- Learning to forgive yourself

This book tackles the everyday issues that affect us all and offers easy, practical solutions that might just change your life.

Incorporating these books into your life will do wonders for your personal growth and development. So what are you waiting for? Grab a cup of coffee, find a cozy spot, and start reading!

Remember, the journey of self-discovery and growth is a lifelong one. Embrace it, learn from it, and enjoy the ride!

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