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Why should you read self help books

Reading self help books can be a great way to gain insight and knowledge into yourself and your life. 

They can provide valuable advice and tips on how to improve your self-esteem, mental health, and overall wellbeing. 





Self help books can also help you develop new skills, learn how to make better decisions, and motivate you to take action and make positive changes. 




Reading Self-help books help you by:

  • Giving you the power to take control of your life and create the kind of future you want for yourself.

It's no secret that life can be tough, and sometimes we need a little guidance to help us navigate the challenges that come our way. That's where self-help books come in - they give us the tools we need to take control of our lives and create the kind of future we want for ourselves.

One of the great things about self-help books is that they are written by people who have been through similar struggles as us. They understand the challenges we face and can offer practical advice on how to overcome them. Whether it's dealing with anxiety, depression, or simply feeling stuck in a rut, self-help books can provide us with the guidance we need to move forward.





Another great thing about self-help books is that they encourage us to take ownership of our lives. Instead of feeling like victims of circumstance, we can learn to take control of our thoughts, feelings, and actions. By doing so, we can create the kind of future we want for ourselves - one that is filled with happiness, fulfillment, and purpose.


  • Providing a structured framework for you to follow which can help you break down what can seem like overwhelming tasks.

Self-help books provide a structured framework for you to follow which can help you break down what can seem like overwhelming tasks. Often, when we feel lost or unsure of where to start, we can become paralysed and not take any action at all. Self-help books offer a step-by-step guide to help you move forward. They can provide practical tools and exercises to help you tackle your challenges one at a time, and track your progress along the way.

Self-help books can offer a unique perspective and insights from experts in the field. By reading about other people's experiences and struggles, we can gain a deeper understanding of ourselves and the world around us. We can learn from their successes and mistakes, and apply these lessons to our own lives. Self-help books can help us build a sense of community and connection, as we realise that we're not alone in our struggles.


  • Providing a source of motivation to help you stay on track and give you the confidence to tackle challenges.

I've found that self-help books can be an excellent tool in helping people achieve their goals and improve their overall well-being. In fact, I believe that self-help books can provide a source of motivation to help you stay on track and give you the confidence to tackle challenges.

One of the reasons I love self-help books is that they provide practical tools and strategies for personal growth and development. Whether you're looking to improve your relationships, boost your confidence, or overcome a particular challenge, there's likely a self-help book out there that can offer guidance and support. These books can also help you gain a deeper understanding of yourself, your values, and your priorities, which can be invaluable in creating a fulfilling life.


  • Providing new perspectives on problems and can help you gain a deeper understanding of yourself and the world around you.

Self-help books provide new perspectives on problems. Sometimes, we get so caught up in our own thoughts and experiences that we can't see the bigger picture. Reading about other people's struggles and how they overcame them can be incredibly eye-opening. It can help us realise that we're not alone in our struggles and that there are other ways to approach our problems.

In addition to gaining new perspectives, self-help books can also help you gain a deeper understanding of yourself. They often include exercises and prompts that encourage you to reflect on your own experiences and beliefs. This type of self-reflection can be incredibly valuable in terms of personal growth and self-discovery.

Self-help books can help you develop self-love. They often emphasise the importance of self-care and self-compassion, which are both crucial components of a healthy and fulfilling life. By reading about the importance of self-love and practicing self-care, you can learn to be kinder and more compassionate to yourself.


  • Providing helpful and practical advice on how to make positive changes in your life.

There are plenty of reasons why self-help books are worth investing your time and money in!

First and foremost, self-help books provide helpful and practical advice that you can apply to your life right away. Unlike other types of books that may be purely entertaining, self-help books are designed to give you tools and strategies to improve your life. Whether you're struggling with anxiety, depression, or just feeling stuck in a rut, there's a self-help book out there that can help you.

Another great thing about self-help books is that they allow you to work at your own pace. Self-help books give you the freedom to take things at your own speed. You can read and re-read chapters as many times as you need to in order to really absorb the information and make it a part of your life.

Self-help books can be a great way to connect with other like-minded individuals. Whether it's through online forums or in-person book clubs, there are plenty of opportunities to discuss the ideas and strategies presented in self-help books with others who are on a similar journey of self-discovery and self-growth.




Types of Self Help Books

There are a ton of self-help books out there, so it can be overwhelming to know where to start. That's why I'm here to break down the different types of self-help books available.

There are "how-to" books. These are the ones that give you step-by-step instructions on how to achieve a certain goal. For example, you might find a book on how to build self-confidence or how to overcome anxiety. These books are great if you're looking for practical advice on a specific issue.

There are memoir-style self-help books. These are books written by someone who has been through a particular experience and is sharing their story in the hopes of helping others. For example, you might find a book about someone's journey to overcome addiction or depression. These books can be incredibly inspiring and motivating.

Then there are the spiritual self-help books. These are books that draw on spiritual or religious beliefs to offer guidance and advice. For example, you might find a book on how to find inner peace through meditation or how to connect with a higher power. These books can be helpful if you're looking for a deeper understanding of yourself and the world around you.

There are also the general self-help books. These are books that cover a broad range of topics and offer general advice on how to be happier, healthier, and more fulfilled. For example, you might find a book on how to live your best life or how to find your purpose. These books can be a good starting point if you're not sure what you're looking for.

No matter what type of self-help book you choose, remember that everyone's journey is different. What works for one person may not work for another. So be kind to yourself, take things at your own pace, and don't be afraid to ask for help along the way.






Incorporating Self Help Books in for your Routine:

Incorporating reading self help books into your routine can be a great way to further your personal growth and development. 

I recommend setting a specific time each day for reading. Whether it's in the morning with your coffee, during your lunch break, or before bed, having a designated time can help make reading a habit. You can start with just 10-15 minutes a day and gradually increase as you become more comfortable.

Try to create a cozy and inviting reading space. Make it comfortable with some pillows or a blanket, and make sure there's good lighting. You can even light a candle or diffuse some essential oils to create an extra relaxing atmosphere.

Try to set a reading goal for yourself. Maybe it's to read one book a month or to finish a certain number of pages each day. Having a goal can help motivate you and keep you accountable.

Remember, self help books can be a great tool for personal growth, but it's important to prioritise self care and not overwhelm yourself. So take it at your own pace and enjoy the process of learning and growing. 





10 well known Self Help books you could read:

Below are 10 self-help books that may be of interest to you:

  1. "The Power of Now" by Eckhart Tolle - This book teaches readers how to live in the present moment and let go of negative thoughts and anxieties about the past and future.
  2. "The 7 Habits of Highly Effective People" by Stephen Covey - This book provides practical advice on how to improve productivity, communication, and relationships both in personal and professional life.
  3. "Big Magic" by Elizabeth Gilbert - This book is all about finding and pursuing your creative passions and living a fulfilling life.
  4. "The Happiness Project" by Gretchen Rubin - This book is a combination of memoir and self-help, with the author sharing her year-long journey to increase happiness in her life and offering tips for readers to do the same.
  5. "You Are a Badass" by Jen Sincero - This book is all about empowering readers to overcome self-doubt and live their best lives.
  6. "Braving the Wilderness" by Brené Brown - This book explores the concept of true belonging and how to find it in a world that often feels divided.
  7. "The Four Agreements" by Don Miguel Ruiz - This book outlines four simple agreements to live by in order to achieve personal freedom and happiness.
  8. "The Alchemist" by Paulo Coelho - This novel tells the story of a shepherd boy on a journey to fulfill his life's purpose, and provides inspiration for readers to pursue their own dreams.
  9. "Daring Greatly" by Brené Brown - This book explores the concept of vulnerability and how embracing it can lead to greater courage, connection, and success.
  10. "Mindset" by Carol Dweck - This book explores the importance of having a growth mindset rather than a fixed mindset, and how it can lead to greater success and happiness in life.


I hope this list gives you some inspiration for your self-help journey! Remember, self-growth is a lifelong process, and it's okay to take things one step at a time.






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